EMDR Intensives in California: Accelerated Healing for Lasting Results
Why Choose an EMDR Intensive?
Traditional therapy; one hour, once a week…works for many, but for those navigating deep-seated trauma, performance blocks, or chronic anxiety, the "slow and steady" approach can sometimes feel like it's just scratching the surface. EMDR Intensives are designed to bypass the weekly "catch-up" and dive straight into the root-cause healing your nervous system needs.
Instead of waiting months for a breakthrough, an intensive format allows you to make significant progress in a matter of days.
The Efficiency of Condensed Healing:
In a standard 50-minute session, much of the time is spent checking in and "winding down." In an EMDR Intensive, we eliminate that overhead. This focused time allows your brain to stay in the "processing zone" longer, leading to:
Rapid Relief: Process years of limiting beliefs in a fraction of the time.
Deep Integration: Create lasting neurological change without the weekly "reset."
Schedule-Friendly: Ideal for professionals, parents, or athletes who cannot commit to months of weekly appointments.
What to Expect During Your Intensive:
Your intensive is a premium, highly personalized experience. We don’t just "do therapy"; we craft a container for your transformation.
The Pre-Intensive Consultation: We identify your "stuck points" and prepare your nervous system for deep work.
The Intensive Sessions: Multiple hours of targeted EMDR and root-cause processing over 1–3 days.
The Post-Intensive Integration: A dedicated follow-up to ensure your new insights are grounded in your daily life.
Meet Your Intensive Specialists:
Not every therapist is equipped to hold the space for intensive work. Our lead specialists are EMDR Certified and specifically trained to facilitate these deep-dive experiences:
Alexandra: Focusing on Performance, Athletes, and Creative Blocks.
Beth: Focusing on IFS-Informed EMDR, Anxiety, Trauma, Depression
Is an Intensive Right for You?
Our Online EMDR Intensives throughout California are perfect for those who:
Are tired of "talking around" their problems and want to address the root cause.
Have a specific event, a persistent limiting belief, or a performance block (like the yips, lost movement syndrome) they are ready to clear.
Value their time and want to see measurable change quickly.