Mission Statement: To provide specialized, high-impact virtual therapy that moves beyond surface-level coping, guiding individuals from high achievers to military families, to the root cause of their anxiety, trauma, and grief, so they can achieve mental clarity and build a deeply grounded, thriving life.
Trauma-Informed Care
Almost every person will encounter trauma in their life. In fact, about 70% to 90% of adults have experienced a traumatic event at least once. Trauma occurs when we encounter deeply upsetting or distressing events; things like grief and loss, abuse, neglect, violence, accidents or disasters, and myriad other things, including smaller or persistent stressors. Sometimes we experience these events first-hand; other times, we might be exposed to them through the experiences of people we’re close to. Sometimes trauma is cultural, historical, or passed down from generation to generation. Regardless of how we encounter trauma, our minds and bodies are affected. You can learn more about the different ways we respond to trauma on our Education page.
When we work with people, we work with trauma. This understanding informs every aspect of our therapy practice; from our knowledge of the many ways people process traumatic events, to the therapeutic environment we create with you, to our focus on your individual experiences and your path to healing.
An Investment in Your Future Self
We recognize that therapy is an investment of both your time and financial resources, and we honor the commitment you are making to your well-being.
However, we encourage you to consider the cost of not getting the support you need. What is the cost of staying stuck in anxiety, depression, chronic burnout, or unresolved trauma?
What is the toll on your career when self-doubt keeps you from taking the next step?
What is the cost to your relationships when past patterns prevent deep connection?
What is the exhaustion and emotional burden of carrying unprocessed grief and stress every single day?
Therapy at Thrive In Life is not just an expense; it is an investment in clarity, confidence, and resilience. By dedicating resources now, you are choosing to break cycles, reclaim your sense of self, and build a future where you are truly thriving—a return on investment that is priceless.
Therapy:
Our online, virtual option is great for convenience and privacy. This is designated for individuals to process and explore their thoughts, experiences, and traumas to promote positive change in their everyday life. Typically, meetings are weekly or bi-weekly. We welcome clients to show up comfortably as they are.
Cash Rate: 50 mins | $125-175
Insurances accepted: TriWest, VA (CCN), Cigna, Aetna, United, Optum, Motion Picture Insurance
Accelerated Healing: Personalized EMDR Intensives
If you are tired of slow progress from weekly therapy, our EMDR Intensives offer a powerful, focused solution. Designed for busy high-achievers and individuals seeking rapid relief, an Intensive allows you to achieve the deep emotional processing of months of traditional therapy in just a few dedicated days. By dedicating longer, structured blocks of time, we work at the root cause of anxiety, self-doubt, and trauma. Stop letting past emotional wounds dictate your present; start moving forward with clarity, confidence, and profound freedom sooner.