My name is Jessica and I’m a Licensed Clinical Social Worker (#80804) in the state of California. I believe therapy should be a safe space where you can show up authentically without shame or judgment. I use a client-centered approach in which our sessions are individualized to meet your needs.
I have experience working with individuals who have a variety of personal challenges including depression, anxiety, stress management, interpersonal relationships, PTSD, and loss. I am trained in Cognitive Processing Therapy (CPT) for trauma. My goal is to teach and empower my clients so they can become their own best resource.
I make staying active a priority, and enjoy swimming, mountain biking, walking, hiking, and CrossFit.
4283 El Cajon Blvd. Ste. 226, San Diego, CA, 92105